When I pay attention Christian McCaffrey Jersey , I clearly see the arresting ways God works in my life. Often people I meet in my programs (or elsewhere) give me such profound, relevant messages I know the hand of God is at work and it is to my peril to ignore such directives. Two such recent encounters helped release me from the bondage of undue stress.
In a recent workshop I facilitated I spoke with one woman at the day's end who looked sorely overwhelmed. As we spoke she began listing all she had to do today; all she had accomplished yesterday; and the endless list still needing to be done.
As I gently queried this bright, enthused woman she began to see she was doing too much. What really had to be done today? After a very full, all-day workshop could she just go home and give herself some down time and trust she'd accomplish what really needed to be done in good time? My parting words to her that night were ?Easy does it.?
As she left Andrew Luck Jersey , I saw the gift she had given me. Hadn't I just been feeling overwhelmed with new work I had taken on, plus a host of other life decisions all seeming to demand my attention NOW?
What Really Needs to be Done Today?
Like this woman, I too was doing more in one day than necessary plus, worrying about all the future tasks to be done. As Jesus admonished us in the Beatitudes ?Do not borrow trouble from tomorrow...?
If you are feeling pressured John Elway Jersey , overwhelmed and stressed ? it is time to stop and ask, ?What really needs to be done today?? Also, ?How much energy am I wasting worrying about the future?? We need to allow what we have done to be enough and to trust we have the time we need.
Unmanaged Stress Kills
Another client not long ago drove home the importance of managing stress in our lives. I approached this person one day after the program as he seemed withdrawn and resistant.
Sadly, this remarkably gifted man had lost all confidence in his talents to pursue a possible dream in design (although others remarked on the genius he'd applied to his own home). Near tears Bryce Love Jersey , he also revealed how he had nearly died from a chronic debilitating disease caused by extreme stress.
With chilling clarity, this man's demise and hopelessness showed me the dangers of eroding oneself with excessive worry, stress and self-doubt (which as humans we all slip into from time to time.) Loudly, this message spoke to me of the importance of managing stress Stanford Cardinal Jersey , giving ourselves much needed breaks, trusting in the timing of things, and being on our own side.
Pressuring ourselves to do more or worrying about what must be done does not alleviate the underlying feelings of inadequacy and fear. Rather than pushing ourselves to do more or allowing negative self-talk to erode us can we instead sit a bit with ourselves?
Sit a Bit
This can be a challenge because often it is exactly these scary feelings and thoughts we are trying to escape! Try sitting and breathing and accepting this wholly human condition. Let us give our precious selves some kindness and compassion when these driven, crazy-making moments arise.
Breathing? Letting go? Trusting in a perfect timing?
As we sit with ourselves we need to do so without expectations. We don't have to get it right or achieve some special state. We simply practice kindness toward ourselves and acknowledge our uncomfortable or painful feelings.
Herein Pitt Panthers Jersey , old habits begin to dissolve of their own accord. Also, from this place we can more clearly make decision about what our true priorities are and put first things first.
In an interview with Mahatma Ghandi; Ghandi said he meditated two hours each day. The interviewer asked, ?What do you do when you are too busy to meditate?? Gandhi replied, ?Mediate four hours a day.? Clearly Saquon Barkley Jersey , taking the time to sit with ourselves is a priority especially when we are far too busy or stressed to do so!
What It Takes for Creating Wealth Online ECommerce Articles | September 7, 2010 The internet is a tremendous vehicle for creating wealth whether you have little or no money to invest. A common misconception many hold is that to become successful marketing on the internet technical & business skills are required. Read on to see what it really takes to succeed online and discover if you are cut out for online success!
The internet is a tremendous vehicle for creating wealth whether you have little or no money to invest. Having the ability to access a global audience on a 247 basis gives an internet entrepreneur? a never before heard of advantage over traditional 'brick and mortar' establishments. A common misconception of many pertaining to marketing on the internet however is that technical skills and previous business expertise is required to become successful. The truth is that all you are going to need for wealth creation online is the ability to follow directions, the proper mindset and a good work ethic.
Let's break it down as to what you must do in order to become successful marketing on the internet!
The Success 'Maps' are There
It is important to realize that you do not need to reinvent the wheel since many have already succeeded before you at marketing on the internet. As the saying goes 'success leaves footprints' it is simply up to you to follow them! Sure times change but the basic principles will remain sound, so follow the examples of your predecessors!