Remember back in school days when you needed a permission slip to do almost anything outside of the classroom? Things like simply being able to visit the washroom Mathieu Perreault Jets Jersey , attend a sports meeting or going on a field trip? As adults we don't need someone to give us a permission slip. We already have a whole supply at our disposal.
Now the trick here is to remember to use them.
Sounds simple right? Well, I have to tell you it's not always that simple. Actually I'm quite sure most of you haven't even thought about giving yourself permission to do much of anything lately, let alone permission to have some fun. Am I right?
Remember that there are some old beliefs that probably crop up when you are tempted to give yourself permission to do something, change something about yourself or ask for something.
Here's a list of some of those beliefs that show up and cause us to deny ourselves permission.
What will people think?
I'm sure I can't afford to do that
I don't really deserve this
I'm afriad
I'll be considered selfish
What if I fail?
What if I'm successful?
That's way outside my comfort zone
Let me share with you an example from my own life experience.
About 8 months ago I was attending a womens networking seminar and while I was there Kyle Connor Jets Jersey , I met up with Carol, a Personal Fitness Trainer. She was so interesting to chat with and I was really enjoying our conversation until she suggested that I come out to the gym and experience working out.
Oh boy, that was definitely something I never gave myself permission to do. Actually, that was one area that I was way out of my comfort zone because physical fitness has always been a big challenge for me. I just knew that I would feel uncomfortable working out in a gym.
But I have to tell you Mark Scheifele Jets Jersey , I decided to put myself out there and took her up on her offer. And after three weeks of consistent training, I started to feel very comfortable. In fact, I felt extremely comfortable, energetic and especially proud of myself. It was great!
Now after 8 months of working out I am really seeing the benefits and am so happy that I took the chance and gave myself permission to step outside my comfort zone.
Here's some permission slip ideas you might want to incorporate into your own life.
Permission to do something that pleases YOU. (Yes Josh Morrissey Jets Jersey , that's right, something that pleases you, how wicked!)
Permission to say no. (Not always easy to do but WOW, the benefits are tremendous.)
Premission to take an occasional day off from whatever it is you do. (And remember Connor Hellebuyck Jets Jersey , stop checking those emails.)
Premission to check your emails. (Ok, ok, I'm guilty of this one too.)
Premission to become that fearless person you have always wanted to be. (This is BIG but so worth developing.)
So the moral of this information is that YOU are the only one who can sign your own permission slips.
What will they be? Will you give yourself permission to have some fun days, take a day off and enjoy it with a friend Dustin Byfuglien Jets Jersey , give yourself permission to have a day with no interruptions, a day to kick back and just read?
All of these are possible, you just need to develop the skill and use it!
Do Gaming and Reading Go Hand in Hand?
Posted On : Feb-04-2014 | seen (936) times | Article Word Count : 483 |
Both teachers and parents often worry that kids have much too much 鈥渟creen time鈥?in their lives. Many parents especially are concerned about video games and do not think there really is much good in them. But is that really true? Both teachers and parents often worry that kids have much too much 鈥渟creen time鈥?in their lives. Many parents especially are concerned about video games and do not think there really is much good in them. But is that really true? Actually, when they are the right video games Nikolaj Ehlers Jets Jersey , like those that help kids who are learning how to read, it could be just what the doctor (or teacher) ordered.
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