Some people tend to brush their teeth following a meal or drink Cheap Grant Hill Shirt , believing that it will keep their teeth free from food particles and debris and prevent tooth decay. For them, it seems like a natural next step after eating or drinking something. However, this is not such a good practice at all, especially after drinking tea. In fact, it can cause more harm than good for your oral health. Read on as we explore the reasons why.
Recent studies have shown that there are several health benefits to drinking tea. According to the Academy of Dental Dentistry Cheap Christian Laettner Shirt , tea contains a high level of antioxidants that can boost the immune system and make the heart stronger and more powerful. When it comes to oral benefits, these antioxidants found in green tea can stop cancer cells from growing and even kill them. It was also found that the enzymes in black and green tea can help fight plaque build-up and reduce gum inflammation.
While tea is seen as a healthier alternative to sugary drinks because of antioxidants, a study from the University of Iowa, Stanford has shown that black is actually corrosive to the teeth. They concluded that tea is controversial, and that certain types of tea can stabilize the amount of demineralization of the tooth surface or tooth loss. Other kinds of tea Cheap Joe Smith Shirt , particularly those that have a low pH, can lead to the natural erosion of the surface of the tooth.
A similar study showed human teeth that are soaked in unsweetened black and green tea. It was found out that black tea has eroded the teeth more quickly than the ones soaked in green tea. However, tea is actually not nearly as bad as other sugary and acidic beverages. Teeth soaked in substances like vinegar, soda and lemon juice showed lesions and changes in two weeks, while black tea did not show results until the sixteenth week.
Aside from staining the teeth Cheap Mateen Cleaves Shirt , drinking tea also weakens the enamel on the surface of the teeth. Immediately brushing your teeth after drinking tea can remove some of the weakened enamel, making your teeth even more vulnerable to bad elements. The inner workings of the teeth becomes exposed to harmful external forces, putting it at a higher risk at developing dental carries that can lead to tooth decay.
Tea breaks down the teeth enamel because of its acidic composition. It takes about half an hour after drinking tea for its effect to wear off. Therefore, it is good to wait at least 30 minutes before you brush your teeth. In the meantime, you can drink water and swish it around your mouth. Water rinses the tea off of your teeth and help restore saliva flow after consumption. Chewing sugar-free gum also gives the same effect. Saliva also aids in washing away decay-causing acids and restoring minerals in the teeth.
All the tips stated above can help prevent tooth decay. However Cheap Isiah Thomas Shirt , it cannot completely stop it. Aside from regularly brushing and flossing, make sure that you visit your dentist for regular cleaning and to check that your enamel is not too thin. Contact a reputable dentist in your area now. They should have the expertise and skills to ensure that you will have strong and healthy teeth in the years to come.
Total Views: 23Word Count: 545See All articles From Author